Diet for the Breastfeeding Mother

After months of looking forward to her birth, your baby is finally with you. But you also feel it’s high time you got back into your pre-pregnancy clothes. Hold on! Now you are breastfeeding and the baby depends on you for all her nutrition and growth. It is your responsibility to ensure that you take… [ Continue Reading ]

The Baby Cries Too Much

The cry of an infant is a signal to the world for help. Learning to distinguish between these signals is part of the process of learning to be a parent. Most of the time babies cry because they are hungry. The golden rule for the breastfeeding mother is to put the baby to her breast… [ Continue Reading ]

Not Enough Milk for the Baby?

The most likely reason for milk drying up is the inhibition of the ejection reflex (the mechanism by which milk is ejected from the breast). This reduces the production of milk and gradually stops it completely. Often, the drying up has psychological reasons behind it — when people ask the mother whether her milk has… [ Continue Reading ]

How do you get your Baby to sleep through the night?

While rolling over, walking and talking are important developmental landmarks for all babies, getting them to sleep through the night is a critical step forward for parents. Haven’t we all experienced this – exhausted from the tasks of the day, the moment you snuggle under covers, ready to drop off, you hear a familiar sound… [ Continue Reading ]

Pregnancy Diet Pyramid: What to eat when you are pregnant

It’s time you took a long hard look at your diet and told yourself that you need to change some of your eating habits. Now, eating is not just about filling your stomach, but feeding two people. Yes, you’re right – sounds like loads of food. And to some extent, it is. But you needn’t… [ Continue Reading ]

Can’t Breast feed Your Baby?

If your problem is related to your inability to feed due to sore or cracked nipples, try massaging edible oil or ghee on it. This will soften the nipples and will make you get used to your baby’s suckling. Also try to be as comfortable as you can when the baby is suckling. Try to… [ Continue Reading ]

Fruit Juice In Baby’s Diet

Fruit juice is likely to get infected unless extracted with great care. Breast milk has sufficient vitamin C in it; but for a baby fed on cow’s or buffalo’s milk, this can be given as multivitamin drops. Babies love fruit juice so you can start orange, malta or mosumbi juice at about four to five… [ Continue Reading ]

The Period of Pregnancy

The normal period of pregnancy is 280 days (40 weeks) from the first day of the last menstrual period. Throughout pregnancy, the growing fetus is entirely dependent on its mother. The mother’s diet, her general state of health and the amount of physical work she does — all have their effect on the child. Therefore,… [ Continue Reading ]

Suckling Difficulties: Not all babies suckle easily and naturally

Most babies suckle easily and naturally. They are born with the suckling reflex. To start the suckling reflex, a stimulus has to touch the baby’s hard palate. The stimulus is provided by the nipple, which has to be offered to the baby. But, occasionally a baby has to learn to suck. Especially in cases where… [ Continue Reading ]

Lactation Failure – Myth or Reality

Breast feeding is instinctive and most mothers take to it naturally. However, a lot of mothers switch over to formulae at the slightest problem. One of the most common causes cited for resorting to top feeds is inadequate milk production. Primary lactation failure is an extremely rare event. Usually it is due to secondary causes…. [ Continue Reading ]