Fruit juice is likely to get infected unless extracted with great care. Breast milk has sufficient vitamin C in it; but for a baby fed on cow’s or buffalo’s milk, this can be given as multivitamin drops. Babies love fruit juice so you can start orange, malta or mosumbi juice at about four to five… [ Continue Reading ]
A child on the verge of adolescense needs a carefully designed diet plan. He requires plenty of calcium, protein, carbohydrates, iron, vitamin C and zinc, among other vitamins and nutrients. He needs calcium for his bones and iron to support the increasing muscle mass and for greater blood supply. Proteins are for general muscle growth… [ Continue Reading ]
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