An interesting report on the eating habits of 91 families in neighbourhoods around Washington DC, USA, has revealed a significant set of findings: children belonging to families that watch TV regularly during mealtimes go more for pizza, snack foods and soft drinks laced with caffeine, and less for fruits and vegetables. Brought out by Tufts… [ Continue Reading ]
Food, wonderful food, yes food may be the fuel that keeps the body’s engine going. But people don’t have it only in order to live. The smell, taste, texture and look of food all appeal to the senses first. Think about a visit to the movies without some munchies to serve as the perfect accompaniment…. [ Continue Reading ]
A glassful of warm milk every morning, believe many people, is the perfect health food that keeps a person going for a long time. The three elements of nutrition, fat, protein and sugar (milk sugar or lactose), are all there in equal measures in milk. It also contains the important minerals, calcium and phosphorus. Milk,… [ Continue Reading ]
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