If you are pregnant and suffer from hypertension, you may need to watch your salt intake regularly. Consult your gynaecologist for specific instructions concerning your salt and sodium intake. A systematic evaluation of your diet will allow you to identify areas that need specific changes, and that will help alleviate the problem to quite an… [ Continue Reading ]
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How much should you eat during pregnancy?
Pregnancy is one of the most exciting times in a woman’s life. Yet, being pregnant is a worryfilled time too. To be certain you’ve done everything right and to make sure that your baby gets a healthy start, it is imperative to know about what you should eat and how much weight you should gain…. [ Continue Reading ]