Are you an overwrought mother, forever worrying about the eating habits of your children? You care about your child’s nutrition and know that it is related to growth and development but do not know how to make healthy food choices. Children grow and change rapidly in their early years. Being prepared will make life easier… [ Continue Reading ]
An interesting report on the eating habits of 91 families in neighbourhoods around Washington DC, USA, has revealed a significant set of findings: children belonging to families that watch TV regularly during mealtimes go more for pizza, snack foods and soft drinks laced with caffeine, and less for fruits and vegetables. Brought out by Tufts… [ Continue Reading ]
It’s time you took a long hard look at your diet and told yourself that you need to change some of your eating habits. Now, eating is not just about filling your stomach, but feeding two people. Yes, you’re right – sounds like loads of food. And to some extent, it is. But you needn’t… [ Continue Reading ]
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