Every home needs a first aid kit! It’s a bit like insurance: you hope you’re not going to need it, but if you do, it’s essential to have it. So, what should the ideal first aid kit contain? The following is a suggested list if you wish to make up your own kit: Sterilised cotton wool… [ Continue Reading ]
Author: Dr Geeta Baruah Nath
The Baby Cries Too Much
The cry of an infant is a signal to the world for help. Learning to distinguish between these signals is part of the process of learning to be a parent. Most of the time babies cry because they are hungry. The golden rule for the breastfeeding mother is to put the baby to her breast… [ Continue Reading ]
Ovulation and the Safe Period
Ovulation refers to the rupture of the ripened follicle in the ovary to discharge the egg ready for fertilisation at middle of the menstrual cycle. For example in a 28-day cycle, ovulation occurs on the 14th day. Variations in the timing are not uncommon and it can range from the ninth day to the 16th… [ Continue Reading ]
Not Enough Milk for the Baby?
The most likely reason for milk drying up is the inhibition of the ejection reflex (the mechanism by which milk is ejected from the breast). This reduces the production of milk and gradually stops it completely. Often, the drying up has psychological reasons behind it — when people ask the mother whether her milk has… [ Continue Reading ]
Symptoms of Pregnancy
You are feeling giddy and nauseus. Your menstrual cycle has been delayed. Things don’t seem quite right. You might be pregnant. Your gynaecologist will, of course, give an official confirmation, but in the meanwhile you could try a home pregnancy test too. Early symptoms Absence of menstrual periods: Although this is one of the first… [ Continue Reading ]
Is it safe to have sex during pregnancy?
Rini had an arranged marriage just two months ago. Even before she could get to know her husband, she realised she was pregnant. And everyone she met had a little bit of advice for her. One of her friends told her intercourse could cause abortion in early pregnancy. So, every time her husband came close… [ Continue Reading ]
Dengue
Dengue is caused by a virus which is usually transmitted by the Aedes Aegypti and Aedes Albopictus mosquitoes and could lead attacks in three forms. Classical dengue fever Dengue haemorrhagic fever with shock. Dengue haemorrhagic fever without shock. Dengue epidemics, which have affected more than 100 countries all over the world, happen in overcrowded urban… [ Continue Reading ]
Swollen Ankles and Feet During Pregnancy
Swelling of the ankles and feet is normal up to a certain limit unless it is accompanied by high blood pressure and excessive weight gain. The average weight gain in pregnancy is about 10 to 12 kilograms. Part of the natural weight gain during pregnancy is due to water retention in the body. The water… [ Continue Reading ]
Exhaustion During Pregnancy
If you are expecting a child, you are bound to feel exhausted much sooner than you did earlier. This is a natural phenomenon, do not fight it. Weakness, lethargy and tiredness are normal symptoms in early pregnancy and are nature’s way of slowing down the pregnant woman to help in preserving the fetus. In other… [ Continue Reading ]
Basic Health Care
The idea of health for all is attainment of a level of health that will permit all people to lead a productive life – socially, physically, mentally and economically. Unfortunately, only 10 to 20 percent of the population in developing countries have ready access to health services of any kind and enjoy all the determinants… [ Continue Reading ]