A glassful of warm milk every morning, believe many people, is the perfect health food that keeps a person going for a long time. The three elements of nutrition, fat, protein and sugar (milk sugar or lactose), are all there in equal measures in milk. It also contains the important minerals, calcium and phosphorus. Milk,… [ Continue Reading ]
Author: Brishti Bandyopadhyay
The Pregnant Traveller
Now that you’ve decided to work while you are pregnant, there’s another equally important decision you’ve got to make – how to travel to your place of work. While being pregnant should not make you fear travel, at the same time, you have to guard against the jolts and strains that mark normal travel in… [ Continue Reading ]
The Pregnant Working Woman
For many pregnant women these days, economic needs dictate that she continues with her job till very late into pregnancy. A normal healthy woman with an uncomplicated pregnancy and a normal fetus may continue to work without interruption until the onset of labour, as long as the job does not involve too many risks. A… [ Continue Reading ]