Swollen Ankles and Feet During Pregnancy

Swelling of the ankles and feet is normal up to a certain limit unless it is accompanied by high blood pressure and excessive weight gain. The average weight gain in pregnancy is about 10 to 12 kilograms. Part of the natural weight gain during pregnancy is due to water retention in the body. The water… [ Continue Reading ]

Pregnancy Diet When You Have Diabetes

Diabetes is characterised by excessive amounts of sugar in the blood and urine. People who suffer from diabetes may have high levels of thirst, hunger and may suffer from weight loss. A few do and don’ts As the sugar levels are always very high, introduce a variety of bitter foods in the diet of a… [ Continue Reading ]