Leg Cramps During Pregnancy

Cramps in the calf muscle, thigh and feet are common during pregnancy. They usually happen at night in the last trimester. The pain shoots down from the calf to the foot, making the calf muscles taut and very painful. They may feel tender for several hours or even for two to three days, making walking… [ Continue Reading ]

Haemorrhoids (Piles) During Pregnancy

It’s been a long day for Anu. As she relaxes with her evening coffee, she feels a jab of pain close to her anus. A trip to the gynaecologist the next day confirms her fears. It is piles. Piles, which look like soft purple lumps protruding through the anal ring, are actually swollen veins. They… [ Continue Reading ]

Heartburn During Pregnancy

Heartburn, a very common problem during pregnancy, is caused by the uterus pushing against the stomach, forcing acid into the oesophagus. The secretion of the hormone progesterone is elevated during pregnancy which softens and relaxes all muscles, including the lower oesophageal sphincter, the region between the oesophagus and the stomach. The sphincter usually acts as… [ Continue Reading ]

Constipation During Pregnancy

Constipation is caused by the secretion of the pregnancy hormone, progesterone, which makes the body supple. As a result, the intestine relaxes and loses its power to propel its contents towards the rectum. What to do Increase your fluid intake. Try drinking at least three litres of fluids every day. Include a reasonable amount of… [ Continue Reading ]

Frequency Visits to the Loo

Suman has been named the most toilet-friendly person at home because she visits the loo so often. She is into her third month of pregnancy. And whenever she is out of home, she is constantly looking for a toilet everywhere. Suman’s is a very common problem in pregnancy. In the early stages, the fetus releases… [ Continue Reading ]

Insomnia During Pregnancy

Sleeplessness is a common complaint during pregnancy all through the three trimesters. The problem becomes quite acute in some people during the third trimester due to a variety of reasons – urinary infection, heartburn, backache or increased foetal movement. Since popping a pill is a big taboo during pregnancy, here are some tips to deal… [ Continue Reading ]